Kristin Hassall
35-39
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_women
152
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 27.1% slower than expected
- • Specific weakness: Wall Balls - 23.2% slower than expected
Category Performance
aerobic
+2.1%
vs expected
strength
+14.1%
vs expected
running
+0.4%
vs expected