Jamie Walt

25-29
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

158
Place
Total Time
1:23:43
Performance
22.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.7% below expected on total running time
  • • Specific weakness: Farmers Carry - 17.1% slower than expected
  • • Specific weakness: Burpee Broad Jump - 8.6% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
+0.4%
vs expected
running
+4.7%
vs expected