Montanna Harding

16-24
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

163
Place
Total Time
1:23:56
Performance
23.3th percentile

Training Recommendations

  • • Focus on running endurance - 11.1% below expected on total running time
  • • Specific weakness: Total Running - 11.1% slower than expected
  • • Specific weakness: SkiErg - 6.1% slower than expected

Category Performance

aerobic
-0.7%
vs expected
strength
-8.0%
vs expected
running
+11.1%
vs expected