Sheena Grobler

30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

165
Place
Total Time
1:23:58
Performance
23.6th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Farmers Carry - 18.8% slower than expected
  • • Specific weakness: Sled Push - 7.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 6.2% slower than expected

Category Performance

aerobic
-2.0%
vs expected
strength
+2.2%
vs expected
running
+2.6%
vs expected