Mari Mathebula
30-34
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_women
173
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 24.0% slower than expected
- • Specific weakness: Farmers Carry - 19.2% slower than expected
Category Performance
aerobic
+0.2%
vs expected
strength
+6.9%
vs expected
running
+0.9%
vs expected