Nick Provo

United States 35-39

1

Total Races

Race History

Boston 2025 - S8

hyrox_men

83

Place

Total Time

1:09:05

Performance

5.8th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 9.3% below expected on total running time
• Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Farmers Carry - 17.2% slower than expected

Category Performance

aerobic

-2.1%

vs expected

strength

+3.4%

vs expected

running

+9.3%

vs expected