Corin Merwe
25-29
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_women
17
Place
Training Recommendations
- • Focus on aerobic capacity - 12.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 32.5% slower than expected
- • Specific weakness: Sandbag Lunges - 19.0% slower than expected
Category Performance
aerobic
+12.5%
vs expected
strength
+2.9%
vs expected
running
+2.9%
vs expected