Daena Turner
25-29
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_women
181
Place
Training Recommendations
- • Focus on aerobic capacity - 9.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 21.3% slower than expected
- • Specific weakness: Sandbag Lunges - 7.2% slower than expected
Category Performance
aerobic
+9.5%
vs expected
strength
-0.7%
vs expected
running
+0.7%
vs expected