Bianca Hughes
25-29
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_women
186
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 47.4% slower than expected
- • Specific weakness: Sled Pull - 13.7% slower than expected
Category Performance
aerobic
-2.1%
vs expected
strength
+13.1%
vs expected
running
+3.0%
vs expected