Carina Swinney
25-29
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_women
189
Place
Training Recommendations
- • Focus on running endurance - 11.2% below expected on total running time
- • Specific weakness: Total Running - 11.2% slower than expected
- • Specific weakness: Wall Balls - 6.7% slower than expected
Category Performance
aerobic
-6.5%
vs expected
strength
-6.9%
vs expected
running
+11.2%
vs expected