Cheyna Commins

30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

1
Place
Total Time
1:04:32
Performance
0.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 10.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 5.1% below expected on total running time

Category Performance

aerobic
+10.4%
vs expected
strength
+12.7%
vs expected
running
+5.1%
vs expected