Unaiza Carrim

40-44
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

1
Place
Total Time
2:16:13
Performance
99.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.3% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 21.1% slower than expected
  • • Specific weakness: Sled Push - 10.7% slower than expected

Category Performance

aerobic
-20.1%
vs expected
strength
-5.5%
vs expected
running
+4.3%
vs expected