Justine Scholtz

35-39
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

204
Place
Total Time
1:25:59
Performance
29.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.0% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 12.3% slower than expected
  • • Specific weakness: SkiErg - 5.4% slower than expected

Category Performance

aerobic
+1.5%
vs expected
strength
+2.3%
vs expected
running
+3.0%
vs expected