Jordan Pieterse
30-34
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_women
206
Place
Training Recommendations
- • Focus on running endurance - 4.9% below expected on total running time
- • Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 14.3% slower than expected
Category Performance
aerobic
-0.5%
vs expected
strength
+4.7%
vs expected
running
+4.9%
vs expected