Paige Forshaw

25-29
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

207
Place
Total Time
1:26:01
Performance
29.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.1% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 6.2% slower than expected

Category Performance

aerobic
+1.5%
vs expected
strength
-0.5%
vs expected
running
+3.1%
vs expected