Nicola Jordaan

16-24

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

209

Place

Total Time

1:26:15

Performance

30.0th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 6.6% below expected on total running time
• Specific weakness: Total Running - 6.6% slower than expected

Category Performance

aerobic

-0.4%

vs expected

strength

-9.9%

vs expected

running

+6.6%

vs expected