Annelize Brent
25-29
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_women
219
Place
Training Recommendations
- • Focus on aerobic capacity - 9.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 17.6% slower than expected
- • Specific weakness: Wall Balls - 12.0% slower than expected
Category Performance
aerobic
+9.6%
vs expected
strength
+2.6%
vs expected
running
-1.4%
vs expected