Talani Georgiades

30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

221
Place
Total Time
1:27:03
Performance
31.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 26.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 18.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 57.1% slower than expected

Category Performance

aerobic
+18.0%
vs expected
strength
+26.4%
vs expected
running
-8.0%
vs expected