Georgia Ingram

25-29
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

228
Place
Total Time
1:27:41
Performance
32.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 6.5% slower than expected
  • • Specific weakness: Wall Balls - 5.8% slower than expected

Category Performance

aerobic
-1.5%
vs expected
strength
+4.0%
vs expected
running
-0.9%
vs expected