Patrick Kinnon

United States 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

845
Place
Total Time
1:32:07
Performance
59.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 54.1% slower than expected
  • • Specific weakness: Sled Push - 25.4% slower than expected

Category Performance

aerobic
+0.4%
vs expected
strength
+18.0%
vs expected
running
-10.7%
vs expected