Stephanie Harmse

25-29
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

235
Place
Total Time
1:28:03
Performance
33.6th percentile

Training Recommendations

  • • Focus on running endurance - 3.9% below expected on total running time
  • • Specific weakness: Farmers Carry - 19.9% slower than expected

Category Performance

aerobic
-7.1%
vs expected
strength
+1.1%
vs expected
running
+3.9%
vs expected