Stephanie Harmse
25-29
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_women
235
Place
Training Recommendations
- • Focus on running endurance - 3.9% below expected on total running time
- • Specific weakness: Farmers Carry - 19.9% slower than expected
Category Performance
aerobic
-7.1%
vs expected
strength
+1.1%
vs expected
running
+3.9%
vs expected