Corien Badenhorst
35-39
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_women
260
Place
Training Recommendations
- • Focus on running endurance - 7.5% below expected on total running time
- • Specific weakness: Farmers Carry - 9.3% slower than expected
- • Specific weakness: Total Running - 7.5% slower than expected
Category Performance
aerobic
-3.4%
vs expected
strength
-8.9%
vs expected
running
+7.5%
vs expected