Juanita Roux

35-39
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

264
Place
Total Time
1:29:49
Performance
37.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.6% below expected on total running time
  • • Specific weakness: Sled Pull - 31.3% slower than expected

Category Performance

aerobic
-5.1%
vs expected
strength
+0.8%
vs expected
running
+3.6%
vs expected