Thabile Tsotetsi

40-44

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

275

Place

Total Time

1:30:16

Performance

39.3th percentile

View Detailed Analysis

Training Recommendations

• Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Specific weakness: Burpee Broad Jump - 16.4% slower than expected

Category Performance

aerobic

+7.4%

vs expected

strength

+1.1%

vs expected

running

+0.2%

vs expected