Ciretta Walt

30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

310
Place
Total Time
1:31:39
Performance
44.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 29.3% slower than expected
  • • Specific weakness: Farmers Carry - 9.0% slower than expected

Category Performance

aerobic
-1.0%
vs expected
strength
+8.4%
vs expected
running
+0.4%
vs expected