Malcolm Joseph
United States
30-34
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
856
Place
Training Recommendations
- • Focus on running endurance - 3.0% below expected on total running time
- • Specific weakness: Sandbag Lunges - 26.0% slower than expected
- • Specific weakness: Farmers Carry - 16.5% slower than expected
Category Performance
aerobic
-0.6%
vs expected
strength
-4.8%
vs expected
running
+3.0%
vs expected