Twané Franken

25-29
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

345
Place
Total Time
1:33:55
Performance
49.3th percentile

Training Recommendations

  • • Focus on running endurance - 9.5% below expected on total running time
  • • Specific weakness: Total Running - 9.5% slower than expected

Category Performance

aerobic
-5.9%
vs expected
strength
-12.0%
vs expected
running
+9.5%
vs expected