Andrea Howson

40-44

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

351

Place

Total Time

1:34:08

Performance

50.1th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 15.0% below expected on total running time
• Specific weakness: Total Running - 15.0% slower than expected

Category Performance

aerobic

-10.4%

vs expected

strength

-15.1%

vs expected

running

+15.0%

vs expected