Jessica Anderson

30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

352
Place
Total Time
1:34:11
Performance
50.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 15.6% slower than expected
  • • Specific weakness: Farmers Carry - 10.1% slower than expected

Category Performance

aerobic
-1.0%
vs expected
strength
+4.7%
vs expected
running
-3.5%
vs expected