Eljean Plessis

35-39
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

368
Place
Total Time
1:35:08
Performance
52.6th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sled Pull - 13.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 10.5% slower than expected

Category Performance

aerobic
-3.2%
vs expected
strength
+0.6%
vs expected
running
-3.3%
vs expected