Morgan Lundin

30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

38
Place
Total Time
1:14:45
Performance
5.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 6.2% below expected on total running time
  • • Specific weakness: Sled Pull - 14.0% slower than expected

Category Performance

aerobic
-3.4%
vs expected
strength
+6.3%
vs expected
running
+6.2%
vs expected