Antoinette Rhyn

35-39

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

409

Place

Total Time

1:38:05

Performance

58.4th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Wall Balls - 10.0% slower than expected

Category Performance

aerobic

-0.1%

vs expected

strength

-1.3%

vs expected

running

+0.3%

vs expected