Lizelle Gresse

40-44

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

410

Place

Total Time

1:38:11

Performance

58.6th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 10.6% below expected on total running time
• Specific weakness: Total Running - 10.6% slower than expected

Category Performance

aerobic

-13.4%

vs expected

strength

-17.0%

vs expected

running

+10.6%

vs expected