Paul Garvey
Ireland
45-49
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
865
Place
Training Recommendations
- • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 19.2% slower than expected
- • Specific weakness: Burpee Broad Jump - 10.1% slower than expected
Category Performance
aerobic
+4.7%
vs expected
strength
-2.8%
vs expected
running
-6.2%
vs expected