Glenda Mallett
30-34
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_women
432
Place
Training Recommendations
- • Focus on running endurance - 3.6% below expected on total running time
- • Specific weakness: Sandbag Lunges - 37.3% slower than expected
Category Performance
aerobic
-2.9%
vs expected
strength
+0.2%
vs expected
running
+3.6%
vs expected