Nina Grobler

25-29
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

442
Place
Total Time
1:40:29
Performance
63.0th percentile

Training Recommendations

  • • Focus on running endurance - 4.2% below expected on total running time
  • • Specific weakness: Sled Push - 15.5% slower than expected
  • • Specific weakness: Sled Pull - 8.6% slower than expected

Category Performance

aerobic
-6.7%
vs expected
strength
-1.1%
vs expected
running
+4.2%
vs expected