Kaitlin Odendaal

16-24

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

443

Place

Total Time

1:40:30

Performance

63.1th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Wall Balls - 35.2% slower than expected

Category Performance

aerobic

+0.4%

vs expected

strength

+8.0%

vs expected

running

-2.8%

vs expected