Lisa Mcdonald

16-24

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

449

Place

Total Time

1:40:59

Performance

64.0th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 15.0% below expected on total running time
• Specific weakness: Total Running - 15.0% slower than expected
• Specific weakness: Farmers Carry - 11.3% slower than expected

Category Performance

aerobic

-19.0%

vs expected

strength

-6.7%

vs expected

running

+15.0%

vs expected