Maryke Maree

25-29
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

464
Place
Total Time
1:42:03
Performance
66.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: SkiErg - 9.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 8.2% slower than expected

Category Performance

aerobic
+4.7%
vs expected
strength
-7.3%
vs expected
running
-0.3%
vs expected