Mubiana Zinhle
30-34
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_women
478
Place
Training Recommendations
- • Focus on aerobic capacity - 7.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 24.5% slower than expected
Category Performance
aerobic
+7.9%
vs expected
strength
-7.0%
vs expected
running
-8.3%
vs expected