Val Liversage

40-44

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

480

Place

Total Time

1:42:53

Performance

68.4th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 12.0% below expected on total running time
• Specific weakness: Total Running - 12.0% slower than expected

Category Performance

aerobic

-12.8%

vs expected

strength

-18.0%

vs expected

running

+12.0%

vs expected