Zeta Damon

25-29
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

485
Place
Total Time
1:43:11
Performance
69.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 23.6% slower than expected

Category Performance

aerobic
-10.9%
vs expected
strength
+5.8%
vs expected
running
-8.6%
vs expected