Betsy Ferreira

45-49
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

486
Place
Total Time
1:43:14
Performance
69.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.1% below expected on total running time
  • • Specific weakness: Wall Balls - 6.3% slower than expected

Category Performance

aerobic
-8.5%
vs expected
strength
-4.5%
vs expected
running
+4.1%
vs expected