Kapono Maruyama

United States 25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

871
Place
Total Time
1:32:45
Performance
61.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 12.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 5.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 44.5% slower than expected

Category Performance

aerobic
+12.3%
vs expected
strength
+5.2%
vs expected
running
-2.6%
vs expected