Dinike Delport

16-24

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

491

Place

Total Time

1:43:33

Performance

70.0th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 8.2% below expected on total running time
• Specific weakness: Total Running - 8.2% slower than expected

Category Performance

aerobic

-14.4%

vs expected

strength

-9.2%

vs expected

running

+8.2%

vs expected