Zona Snyders

35-39
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

497
Place
Total Time
1:43:55
Performance
70.9th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 14.3% slower than expected

Category Performance

aerobic
-3.7%
vs expected
strength
-2.5%
vs expected
running
-1.2%
vs expected