Nadine Solomon

35-39

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

498

Place

Total Time

1:44:03

Performance

71.0th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Wall Balls - 21.0% slower than expected
• Specific weakness: Row - 7.6% slower than expected

Category Performance

aerobic

-9.0%

vs expected

strength

-3.6%

vs expected

running

+1.0%

vs expected