Brooks Pollock
United States
40-44
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
872
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 54.5% slower than expected
- • Specific weakness: Sandbag Lunges - 28.7% slower than expected
Category Performance
aerobic
-2.5%
vs expected
strength
+18.5%
vs expected
running
-9.6%
vs expected