Performance Analysis
Boston 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Brooks Pollock
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
872
Total Time
1:32:46
Overall Percentile
61.7
Lower is faster
Category Performance Summary
aerobic
-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+18.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-9.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -13.2
Excellent endurance - maintaining pace better than field
Your pace drop: -13.3%
Race avg drop: -0.0%
Trend per run: -3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:09 | 6:00 | +2.4% | 64th | 5:54 |
| Run 2 | 4:46 | 4:58 | -4.2% | 48th | 4:53 |
| Run 3 | 4:52 | 5:22 | -9.6% | 34th | 5:17 |
| Run 4 | 4:52 | 5:23 | -9.9% | 33th | 5:17 |
| Run 5 | 4:48 | 5:39 | -15.1% | 24th | 5:32 |
| Run 6 | 4:42 | 5:29 | -14.3% | 25th | 5:22 |
| Run 7 | 4:46 | 5:23 | -11.7% | 31th | 5:17 |
Training Recommendations
- → Focus on lower body/quad strength - 18.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 54.5% slower than expected
- → Specific weakness: Sandbag Lunges - 28.7% slower than expected
- → Specific weakness: Sled Pull - 15.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:28 | 4:38 | -3.6% | 40th | 4:35 |
| Sled Push | strength | 2:46 | 2:43 | +1.6% | 62th | 2:39 |
| Sled Pull | strength | 6:22 | 5:31 | +15.3% | 80th | 5:22 |
| Burpee Broad Jump | aerobic | 6:06 | 5:51 | +4.2% | 65th | 5:39 |
| Row | aerobic | 4:36 | 4:59 | -8.0% | 24th | 4:56 |
| Farmers Carry | strength | 2:01 | 2:11 | -7.7% | 45th | 2:07 |
| Sandbag Lunges | strength | 6:57 | 5:23 | +28.7% | 89th | 5:14 |
| Wall Balls | strength | 13:22 | 8:38 | +54.5% | 93th | 8:18 |
| Total Running | running | 34:55 | 38:36 | -9.6% | 35th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (61.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength