Bianca Aberdein

45-49
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_women

505
Place
Total Time
1:44:29
Performance
72.0th percentile

Training Recommendations

  • • Specific weakness: Burpee Broad Jump - 17.8% slower than expected
  • • Specific weakness: Wall Balls - 10.1% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
-0.5%
vs expected
running
+2.5%
vs expected